• Juliana C Stryker

Healthy Low-Calorie Pumpkin Spice Latte Recipe


Healthy Low-Calorie Pumpkin Spice Latte Recipe

You are the pumpkin to my spice!

It's that time of the year again where Starbucks delights our tastebuds with their signature Pumpkin Spice Latte!


I profess I fall prey to this yummilicious autumnal drink every time they launch it, then find myself feeling guilty right after as it makes a serious dent on my financial and calorie wallet.


So this year, I decided to create my own Pumpkin Spice Latte recipe that (in my honest opinion, and my husband and brother's) tastes just as good as the real thing at three times less the calories! Such a bargain, don't you think?


Now let's add some scream and sugar! 👻


Starbucks Healthy Low-Calorie Pumpkin Spice Latte Recipe

Let's talk ingredients!


Healthy Low-Calorie Pumpkin Spice Latte Recipe Ingredients

Healthy Low-Calorie Pumpkin Spice Latte Recipe

Healthy Low-Calorie Pumpkin Spice Latte Recipe Maple Syrup

Ingredients:

Total calories of Jules' Pumpkin Spice Latte (295ml):

92kcal


Directions:

  • Mix all the ingredients together with a spoon or milk frother in a microwave-safe cup.

  • Then put the cup in the microwave and heat it for 30 seconds.

  • And et voila! Your very own low-calorie Pumpkin Spice Latte is ready! 'Bone' appetit! 💀


Healthy Low-Calorie Pumpkin Spice Latte Recipe Singapore

If you do try this recipe , please comment down below or tag me on Instagram - I would love to see you all enjoy this delicious fall cuppa!


For more low-calorie recipes, check out my free Fitness and Nutrition ebook or my Flow Hyperthermic Cookbook!


Healthy Low-Calorie Pumpkin Spice Latte Recipe

Have a fang-static Halloween, belles and beaus! 🧛‍♀️


Bug, hisses and pumpkin spice wishes,

Juliana

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